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Nutty Humus Sandwich
A delicious sandwich that is low GI all the way.
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Ingredients (Per person)
| 2 slices soy and linseed(flaxseed) bread |
| 3 teaspoons humus(flaxseed) |
| 1 teaspoon golden linseed |
| 1 teaspoon sunflower seeds |
| ½ tomato |
| 4 slices cucumber |
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1 |
Mix the humus, sunflower seeds and linseeds together in a bowl then spread on both slices of bread.
Add the salad.
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